Chris Powell's Choose More, Lose More for LifeBook - 2013
Chris Powell's carb cycling plan and inspiring training techniques are taken to a new level in his latest guide Choose More, Lose More for Life. Full of brand new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs that are designed to keep readers motivated. Powell also includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him and each story provides support, inspiration and information that are accessible to all.
Publisher: New York : Hyperion, c2013.
Edition: 1st ed. --
Branch Call Number: 613.2833 Pow
Characteristics: ix, 287 p. : ill. ; 24 cm.
Alternative Title: Choose more, lose more for life
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