Your Playbook for Beating Depression

Your Playbook for Beating Depression

Essential Strategies for Managing and Living With Depression

Book - 2017
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Millions of people live with depression every day and it can have a devastating impact on one's life--but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience,  Your Playbook for Beating Depression  will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression.
Publisher: New York, NY : New Chapter Press, [2017]
Copyright Date: ©2017
ISBN: 9781937559687
1937559688
Branch Call Number: 616.8527 Ric
Characteristics: xxix, 163 pages
Additional Contributors: Garrison, Mary E.

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