The Fearless Heart

The Fearless Heart

The Practice of Living With Courage and Compassion

Audiobook CD - 2010
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Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Ch dr n presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:

- overcome shame and guilt
- remain courageous in the face of pain
- transform our relationships with difficult people
- increase our feelings of generosity and compassion

This program also includes a card with the five aphorisms and study.

5 CDs, 5 hours

Publisher: [Boston] : Shambhala Audio ; [New York] : Distributed by Random House, p2010.
ISBN: 9781590307397
Branch Call Number: 294.3444 Cho
Characteristics: 5 sound discs (ca. 5 hr.) : digital ; 4 3/4 in.


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Sep 16, 2010

Way to new age. Can't stand the way she speaks with the constant eh, eh, eh. Too annoying!! Get a good 12 Step Program!!!

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