Bobby Flay Fit

Bobby Flay Fit

200 Recipes for A Healthy Lifestyle

Book - 2017
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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet.

With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs--like rubs, relishes, and marinades--to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit , Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
Publisher: New York : Clarkson Potter/Publishers, [2017]
Edition: First edition.
Copyright Date: ©2017
ISBN: 9780385345934
0385345933
Branch Call Number: 641.5 Fla
Characteristics: 256 pages : colour illustrations
Additional Contributors: Jackson, Sally 1978-
Banyas, Stephanie
Alternative Title: Fit

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y
yaseminblock
Apr 09, 2018

Very tasty recipes. Although not a fan of B. Flay in his tv shows, this is well written. Love that calorie count/serving & portion yields for the dish are included.

debwalker Sep 21, 2017

Well we all come to this. Healthy. Wonder what Nacho thinks of this?

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