Ann Louise Gittleman's Guide to the 40/30/30 Phenomenon

Ann Louise Gittleman's Guide to the 40/30/30 Phenomenon

Book - 2002
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Lays out a clinically proven 40/30/30 dietary program devised to make the best use of the body's hormonal responses to food, thereby regulating blood sugar and reducing stored fat. This title fetures a flexible plan that even includes three complete 21-day menu plans for various caloric needs.
Publisher: Chicago ; Toronto : Contemporary Books, c2002.
ISBN: 9780658016592
0658016598
Branch Call Number: 613.25 Git
Characteristics: 143 p.

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