Tae Kwon Do

Tae Kwon Do

Book - 2002
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Tae Kwon Do, the way of kicking and punching, is one of the most popular martial arts, especially in North America. A superb way to keep fit, it also emphasizes mind-body unity and helps students attain confidence and a sense of physical and mental well-being.This comprehensive, full-color, heavily illustrated book explains the terminology, etiquette, and the longterm benefits of this ancient practice. Basic and advanced techniques are depicted in specially commissioned, high-quality step-by-step sequences. Close-up details and illustrations focus on key elements of technique.With its superbly clear, full-color instructional photographs and precise text, this is an invaluable and inspiring book for any newcomer to the world of Tae Kwon Do.
Publisher: Guilford, Conn. : Globe Pequot Press, 2002, c2001.
Edition: 1st Lyons Press ed. --
ISBN: 9781585744480
1585744484
Branch Call Number: YA 796.8153 Ste 6173mb 1
Characteristics: 96 p. : ill. (chiefly col.), col. map.

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