Yoga Conditioning for Athletes

Yoga Conditioning for Athletes

Book - 2002
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Instructor Rodney Yee presents a series of yoga exercises designed to enhance athletic performance. Includes progressive workout levels and instruction on five different sports including running, tennis, golf, cycling and swimming as well as for general sports practice.
Publisher: [Santa Monica, CA] : Gaiam, c2002.
Edition: Deluxe DVD ed. --
ISBN: 9781930814004
Branch Call Number: 613.7046 Yog
Characteristics: 1 videodisc (3 hr., 30 min.) : sd., col. ; 4 3/4 in. + 1 guidelines pamphlet.
Additional Contributors: Yee, Rodney
Landon, Ted
Gaiam Media


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