Yoga Conditioning for AthletesBook - 2002
Instructor Rodney Yee presents a series of yoga exercises designed to enhance athletic performance. Includes progressive workout levels and instruction on five different sports including running, tennis, golf, cycling and swimming as well as for general sports practice.
Publisher: [Santa Monica, CA] : Gaiam, c2002.
Edition: Deluxe DVD ed. --
Branch Call Number: 613.7046 Yog
Characteristics: 1 videodisc (3 hr., 30 min.) : sd., col. ; 4 3/4 in. + 1 guidelines pamphlet.