The Breakthrough 12-week Eating Plan : Lose Weight Simply, Safely, and Forever

Book - 2003
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Readers can transform their relationship with food forever with this all-new visual weight loss system from Reader's Digest that can be learned one step at a time. 150 illustrations.
Publisher: Pleasantville, NY ; Montreal : Reader's Digest, c2003.
ISBN: 9780762104192
Branch Call Number: 613.25 Has
Characteristics: 319 p. : col. ill. ; 26 cm.
Additional Contributors: Hermann, Mindy G.
Jaret, Peter
Alternative Title: Change one


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